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Chunky Chile Cornbread

At a Glance

Prep
10 minutes
Cook
35 minutes
Total
50 min
Servings
9.00 pieces, serving(s)

Categories

  • Bread

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 9. Current scale: 1x.

Calories 150 per serving 1350 for selected servings
Fat 4.2g per serving 38g for selected servings
Sugar 5.8g per serving 52g for selected servings
Protein 4.4g per serving 40g for selected servings
Carbohydrates 23.3g per serving 210g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chunky Chile Cornbread brings together 1/2 cup fat free sour cream, 1/2 cup nonfat milk, 3 egg whites in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 9 servings.

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Ingredients

  • 1/2 cup fat free sour cream
  • 1/2 cup nonfat milk
  • 3 egg whites
  • 1 tablespoon canola oil
  • 1/4 cup brown sugar
  • 1 cup whole wheat pastry flour
  • 1 cup stone-ground yellow cornmeal
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup canned corn
  • 1/2 cup canned diced green chiles

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Instructions

  1. 1. Beat together sour cream, milk, egg whites and oil.

  2. 2. Combine in separate bowl, brown sugar, flour, cornmeal, baking powder and salt.

  3. 3. Drain corn and green chiles.

  4. 4. Combine wet ingredients with the dry ingredients and fold in corn and green chiles.

  5. 5. Transfer into a greased 8 X 8 baking pan.

  6. 6. Bake for 30-35 minutes at 350 degree. Make sure you let the cornbread rest for 10 minutes before enjoying.

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