Choose Your Vegetable, Low-fat soup
At a Glance
- Total
- 40 min
- Servings
- 3.00 - serving(s)
Categories
- Soup
- Simmered
Dietary
- Low-fat
Servings & Nutrition
Original recipe serves 3. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Choose Your Vegetable, Low-fat soup brings together 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower, 1 small potato, in cubes, 1/2 cup diced onion in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 3 servings.
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Equipment
Large pot, hand blender
Ingredients
- 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower
- 1 small potato, in cubes
- 1/2 cup diced onion
- 6 1/2 cups water (about 1 1/2 liter)
- 1 low-sodium chicken bouillon cubes or 1 vegetable bouillon cube
- salt and pepper
Instructions
Add all to large pot and bring to a boil.
Simmer uncovered until vegetables are soft and liquid has cooked down to about 2/3 of original.
Puree with hand blender.
Add salt and pepper to taste.
Freezes well.
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