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Chicken Sausage Stuffed Peppers

At a Glance

Prep
15 minutes
Cook
60 minutes
Total
1 hr 30 min
Servings
5.00 peppers, serving(s)

Categories

  • Main

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Medium

Dietary

  • Omnivore

Servings & Nutrition

Original recipe serves 5. Current scale: 1x.

Calories 180 per serving 900 for selected servings
Fat 8g per serving 40g for selected servings
Sugar 5.6g per serving 28g for selected servings
Protein 9g per serving 45g for selected servings
Carbohydrates 20g per serving 100g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chicken Sausage Stuffed Peppers brings together 4 chicken sausage (aidell's), 1 1/2 cups uncooked rice (rinsed well), 2 tablespoons Smart Balance light butter spread in a practical dish for home cooking. It takes about 1 hr 30 min to prepare and cook. It makes approximately 5 servings.

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Ingredients

  • 4 chicken sausage (aidell's)
  • 1 1/2 cups uncooked rice (rinsed well)
  • 2 tablespoons Smart Balance light butter spread
  • 2 (8 ounce) cans tomato sauce
  • 1 3/4 cups water
  • 1 (6 ounce) can tomato paste
  • 1/3 cup ketchup
  • 2 fresh tomatoes (diced)
  • 1 small onion (diced)
  • 1 bell pepper (diced)
  • 5 green peppers

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Instructions

  1. rinse rice thoroughly , brown half rice in butter. Add the rest of the rice, water and 1 can of tomato sauce. Mix. Bring to a boil, then turn heat down to low, simmer for 20 minute.

  2. remove casings from chicken sausages and pulse through food processor until ground. brown, add diced tomato and 1 can of tomato sauce. Mix and set aside.

  3. saute the diced pepper and onion , add to chicken and tomato mixture.

  4. add rice, mix well.

  5. Clean and stuff the remaining 5 peppers with rice mixture.

  6. mix together tomato paste, 1/2 can water, and ketchup and put on top of peppers

  7. bake in 350 degree oven , covered for 1 hour.

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