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Chicken Fingers and Fries

At a Glance

Total
1 hr
Servings
2.00 serving(s)

Categories

  • Main Course
  • Baked
  • Pan-fried
  • Pan-Fried

Allergens

  • Eggs
  • Milk
  • Wheat
  • Shellfish

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 885 per serving 1770 for selected servings
Fat 40.5g per serving 81g for selected servings
Sugar 5g per serving 10g for selected servings
Protein 30.5g per serving 61g for selected servings
Carbohydrates 98g per serving 196g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chicken Fingers and Fries brings together 6 ounces chicken breasts (boneless, skinless), 1 tablespoon oyster sauce, 4 white potatoes in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 2 servings.

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Equipment

French fry cutter, baking sheet, oven, mixing bowls, frying pan, paper towels

Ingredients

  • 6 ounces chicken breasts (boneless, skinless)
  • 1 tablespoon oyster sauce
  • 4 white potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon basil
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon cayenne pepper
  • 2 eggs
  • 1/4 cup skim milk
  • 1/2 cup flour
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon basil
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil

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Instructions

  1. Tenderize chicken breast and marinade in oyster sauce overnight. Peel and cut potatoes with a french fry cutter. Toss with olive oil coating evenly. Place single layer on a cookie sheet. Bake in 350 degree oven for 30 minutes, turn all and bake ten minutes more or until golden brown. Meanwhile, Stir together the flour, cornstarch and remaining spices. Cut chicken breasts in 1/2/ inch strips. Soak strips in milk then coast completely with flour mixture. Beat eggs well and coat floured chicken strips in the egg. Fry in olive oil (up to 1/2 cup) on medium high heat for 15 minutes, turning regularly until all sides are golden brown. Drain on paper towel. Serve with ketchup and cold beer. Enjoy!

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