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Chicken Caesar tacos

At a Glance

Prep
30 minutes
Cook
10 minutes
Total
40 minutes
Servings
Serves 1

Categories

  • Main Course
  • Mexican
  • Bake
  • Easy
  • Main course

Dietary

  • Nut-free

Allergens

  • Wheat
  • milk

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 757 per serving 757 for selected servings
Fat 40g per serving 40g for selected servings
Sugar 7.8g per serving 7.8g for selected servings
Protein 73.1g per serving 73.1g for selected servings
Carbohydrates 23.2g per serving 23.2g for selected servings

Combine two all-star dishes – crunchy tacos and chicken Caesar salad – and you get this tasty 5-ingredient lunch that takes just 10 minutes to make. Each serving provides 757 kcal, 73.1g protein, 23.2g carbohydrate (of which 7.8g sugars), 40g fat (of which 12.9g saturates), 6.7g fibre and 2.23g salt.

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Equipment

Oven, oven rack, large bowl

Ingredients

  • 3 mini flour tortillas
  • 1 Little Gem lettuce, chopped
  • 150g/5½oz cooked chicken breast, chopped
  • 2–3 tbsp Caesar salad dressing
  • 30g/1oz Parmesan shavings
  • salt and freshly ground black pepper

Instructions

  1. Preheat the oven to 220C/200C Fan/Gas 7.

  2. Drape the tortillas directly over the bars of a grill or oven rack to create a taco shape, using about 2–3 rack spaces per tortilla. Bake for about 7–8 minutes, until golden and crisp around the edges. Leave to cool slightly so they firm up before filling.

  3. Place the lettuce, chicken, Caesar dressing and Parmesan shavings in a large bowl. Mix well to combine and season with salt and pepper.

  4. Carefully fill each taco shell with the chicken mixture and serve immediately. Any leftover chicken filling can be enjoyed separately or with more taco shells.

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Source: https://www.bbc.co.uk/food/recipes/chicken_caesar_tacos_83736

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