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Chicken Breasts with Spicy Honey Orange Glaze
At a Glance
- Total
- 45 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
- Skillet
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Chicken Breasts with Spicy Honey Orange Glaze brings together 1/4 cup honey, 2 tablespoons frozen orange juice concentrate, 1 teaspoon orange zest, grated in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Small bowl, large non-stick skillet
Ingredients
- 1/4 cup honey
- 2 tablespoons frozen orange juice concentrate
- 1 teaspoon orange zest, grated
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1 1/4 teaspoons red pepper flakes, crushed
- 4 boneless skinless chicken breast halves
- 1 tablespoon margarine
- 1/2 teaspoon vegetable oil
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Instructions
In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes.
Rinse chicken with cold water and pat dry. Season lightly with salt.
In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared.
Turn chicken, cook another 4 minutes until just cooked through.
Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 min.
Serve chicken breasts with honey-orange glaze spooned over the top.
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