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Chicken Breasts With Cheese Sauce

At a Glance

Total
45 min
Servings
4 servings

Categories

  • Main Course

Allergens

  • Eggs
  • Wheat
  • Milk

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 260 per serving 1040 for selected servings
Fat 8.5g per serving 34g for selected servings
Sugar 0.5g per serving 2g for selected servings
Protein 33g per serving 132g for selected servings
Carbohydrates 12.5g per serving 50g for selected servings

Nutrition is approximate based on the ingredient list. Please verify for dietary or medical needs.

Chicken breasts coated with egg whites and flour, served with cheese sauce.

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Ingredients

  • 4 skinless chicken breasts
  • 2 egg whites
  • 1/2 cup plain flour
  • Cheese sauce

Instructions

  1. Place the egg whites in a shallow dish and the flour in a separate shallow dish.

  2. Coat each chicken breast in egg white, then dredge in flour.

  3. Cook the coated chicken breasts until fully cooked through.

  4. Serve the chicken breasts with cheese sauce.

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