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Cheese Whiz Veggie Casserole

At a Glance

Prep
15 minutes
Cook
45 minutes
Total
55 min
Yield
6.00 serving(s)

Categories

  • Casserole

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Omnivore

Allergens

  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 175 per serving 1050 for selected servings
Fat 6.3g per serving 38g for selected servings
Sugar 2.2g per serving 13g for selected servings
Protein 6.7g per serving 40g for selected servings
Carbohydrates 20g per serving 120g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Cheese Whiz Veggie Casserole brings together 1 (16 ounce) package california-blend frozen vegetables (uncooked), 1 cup Minute Rice (uncooked), 2 teaspoons dried onion flakes in a practical dish for home cooking. It takes about 55 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 (16 ounce) package california-blend frozen vegetables (uncooked)
  • 1 cup Minute Rice (uncooked)
  • 2 teaspoons dried onion flakes
  • 1 (8 ounce) jar Cheese Whiz
  • 1/3 cup milk
  • 1/4 cup water
  • 1 (10 ounce) can cream of chicken soup

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Instructions

  1. Blend Cheese Whiz, milk, water, and soup.

  2. Heat until smooth.

  3. Place vegetables in greased casserole dish.

  4. Sprinkle uncooked rice and onion flakes over vegetables.

  5. Pour sauce over all.

  6. Bake covered for 45 minutes at 350°F.

  7. If desired, you can double the vegetables but use the same amount of other ingredients.

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