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Cauliflower & Feta Alfredo "Mac" & Cheese With

At a Glance

Total
45 min
Servings
4.00 serving(s)

Categories

  • Casserole
  • Main Course
  • Baked

Dietary

  • Vegetarian

Allergens

  • Milk
  • Egg
  • Tree Nuts
  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 240 per serving 960 for selected servings
Fat 15.3g per serving 61g for selected servings
Sugar 10.8g per serving 43g for selected servings
Protein 8.8g per serving 35g for selected servings
Carbohydrates 19.5g per serving 78g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Cauliflower & Feta Alfredo "Mac" & Cheese With brings together 1 (16 ounce) bag frozen cauliflower, 1 tablespoon butter, 1/4 cup breadcrumbs in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Small pan, large bowl, baking pan, oven

Ingredients

  • 1 (16 ounce) bag frozen cauliflower
  • 1 tablespoon butter
  • 1/4 cup breadcrumbs
  • 1/4 cup slivered almonds
  • 1/4 cup golden raisin
  • 1/4 cup crumbled feta cheese
  • 1 egg, lightly beaten
  • 1 cup washed and chopped Baby Spinach
  • 3/4 cup ragu light alfredo sauce with parmesan cheese

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Instructions

  1. Cook the cauliflower according to the package directions, until just tender.

  2. As this cooks, melt the butter in a small pan over low heat. Add the breadcrumbs and almonds, and cook until lightly browned. Set aside.

  3. In a large bowl, add the raisins, feta, egg, Ragú® Light Parmesan Alfredo , and spinach. Mix.

  4. Drain the cauliflower and add to the mixture in the bowl. Lightly combine until the cheese mixture totally covers the cauliflower.

  5. Put the mixture into a sprayed pan, and top with the toasted crumbs.

  6. Bake at 375* for 35-40 minutes or until bubbly and hot throughout.

  7. Serve immediately.

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