Ingredients

• 1 1/2 cups grated carrots, grate with the large holes of a cheese grater (about 3)
• 3/4 cup finely chopped celery (2 stalks)
• 1/2 cup grated onions or 1/2 cup minced onion, squeeze-dried on paper towels
• 1/4 cup breadcrumbs
• 2 large eggs, beaten
• 1/2 cup fresh parsley, finely chopped
• 1 teaspoon coarse salt
• 1/4 teaspoon pepper
• 1/2 cup drained yogurt
• nonstick cooking spray

Instructions

1. Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.

2. Form about 16 patties and place on a tray.

3. Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.

4. Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.