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Carol’s Dal Curry (curried lentils)

At a Glance

Prep
30 minutes
Cook
35 minutes
Total
1 hour 5 minutes
Servings
6 serving(s)

Categories

  • Main Course
  • Indian
  • Stove Top
  • Lentil

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 93.2 per serving 559.2 for selected servings
Fat 0.4g per serving 2.4g for selected servings
Sugar 3.1g per serving 18.6g for selected servings
Protein 6.6g per serving 39.6g for selected servings
Carbohydrates 17g per serving 102g for selected servings

This is a dish I cooked up one night when I was craving lentils. It's quite good when eaten in conjunction with another recipe I've posted here, Rice with a Chilean flair. Indian and South American food combined!

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Equipment

Saucepan

Ingredients

  • 2 cups lentils, stones picked out and boiled till soft
  • 1 large yellow onion, chopped
  • 1 bunch cilantro, washed well and chopped
  • 1 large tomatoes
  • 1 can coconut milk
  • 1 can tomato sauce (medium size)
  • curry powder
  • turmeric
  • ginger (fresh or ground)
  • ground cloves
  • cumin
  • cayenne
  • salt

Instructions

  1. Cover bottom of saucepan with vegetable oil.

  2. Fry onion about 5 minutes, add cilantro and continue frying over medium heat, until onion is golden.

  3. Add tomato and let get a little soft.

  4. Add rest of ingredients, including spices (add spices according to your taste!) and let simmer for about 30 minutes.

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Source: https://www.food.com/recipe/carols-dal-curry-curried-lentils-8935

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