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Caribbean Pink Beans

At a Glance

Prep
15 minutes
Cook
150 minutes
Total
2 hrs 45 min
Yield
8.00 cups, serving(s)

Categories

  • bean dish

Cuisine

  • Caribbean

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 147.5 per serving 1180 for selected servings
Fat 0.4g per serving 3g for selected servings
Sugar 2.3g per serving 18g for selected servings
Protein 4.4g per serving 35g for selected servings
Carbohydrates 31.3g per serving 250g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Caribbean Pink Beans brings together 1 lb pink beans, water, 2 plantains, finely chopped (green) in a practical dish for home cooking. It takes about 2 hrs 45 min to prepare and cook. It makes approximately 8 servings.

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Ingredients

  • 1 lb pink beans
  • water
  • 2 plantains, finely chopped (green)
  • 1 large tomatoes, finely chopped
  • 1 small red pepper, finely chopped
  • 1 medium white onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 1/2 teaspoons salt

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Instructions

  1. Rinse and pick through the beans. Put the beans in a large pot and add 10 cups of water; soak overnight.

  2. Drain beans then add about 6 cups cold water. Cook beans until tender, about 2 hours or according to package directions. You can add more water as needed.

  3. Once beans are soft add plantains, tomato, pepper, onion, garlic and salt. Continue cooking, on low heat until plantains are soft.

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