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Callaloo (Real Trini Style)…caribbean

At a Glance

Prep
15 minutes
Cook
20 minutes
Total
50 min
Servings
1.00 pint, - serving(s)

Categories

  • Soup

Cuisine

  • Caribbean

Cooking Method

  • Simmer

Difficulty

  • Easy

Dietary

  • Omnivore

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 330 per serving 330 for selected servings
Fat 18g per serving 18g for selected servings
Sugar 6g per serving 6g for selected servings
Protein 9g per serving 9g for selected servings
Carbohydrates 28g per serving 28g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Callaloo (Real Trini Style)...caribbean brings together 1 bunch dasheen leaves (root vegetable of the Caribbean or tarrow root), 15 okra (soft tips, cut into 1 inch pieces ), 2 stems chives (chopped coarsely) in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 1 bunch dasheen leaves (root vegetable of the Caribbean or tarrow root)
  • 15 okra (soft tips, cut into 1 inch pieces )
  • 2 stems chives (chopped coarsely)
  • 1 onion (medium, sliced)
  • 1 sprig thyme (stem and leaves)
  • 1 bunch celery (chopped roughly)
  • 1 garlic clove (crushed)
  • 1 whole hot pepper
  • 1 pimentos (chopped)
  • 2 1/2 cups coconut milk (freshly squeezed, coconut milk powder or frozen can be used)
  • 1/4 lb salted pork tail (adding pig tail is optional. Boil out salt 30 mins in water until tender and cut in to 1inch pieces)
  • 1 teaspoon sugar
  • 2 teaspoons salt

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Instructions

  1. Separate leaves from stems. Thoroughly wash leaves and strip the stems. Tear leaves apart with hands into smaller pieces. Chop stems into about 2 inches length.

  2. Add all the ingredients into a medium pot over medium heat. Bring to a boil and then allow to simmer for 20 mins or until the okra seeds turn pink.

  3. Taste and season with salt & pepper if necessary.

  4. When the callaloo is done the leaves and okras should be tender and there should be enough liquid to blend the ingredients. If not add a little warm water to bring to a soup consistency.

  5. Remove from heat and allow to cool for 15 minutes. Remove the pork tails before blending.

  6. Using a hand blender, blend the callaloo until all the ingredients are pureed.

  7. Store in a clean pot with pork tails and reheat before serving.

  8. Serve with rice, stewed Caribbean chicken, potato salad, boiled provisions, cole slaw, pigeon peas and macaroni pie.

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