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Buffalo Chicken Wraps To-Go

At a Glance

Prep
15 minutes
Cook
15 minutes
Total
35 min
Yield
4.00 Wraps, serving(s)

Categories

  • Wraps

Cuisine

  • American

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Allergens

  • Possible Cereals containing gluten — check ingredient labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 215 per serving 860 for selected servings
Fat 13g per serving 52g for selected servings
Sugar 1.5g per serving 6g for selected servings
Protein 14.5g per serving 58g for selected servings
Carbohydrates 11.5g per serving 46g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Buffalo Chicken Wraps To-Go brings together 4 whole wheat tortillas, 9 ounces grilled chicken breast strips, pre-cooked, 9 tablespoons hot sauce (Frank's Red Hot is my favorite for this) in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 4 whole wheat tortillas
  • 9 ounces grilled chicken breast strips, pre-cooked
  • 9 tablespoons hot sauce (Frank's Red Hot is my favorite for this)
  • 2 tablespoons butter, melted
  • 8 ounces provolone cheese, shredded
  • 8 slices tomatoes
  • 2 cups salad greens
  • 4 tablespoons blue cheese dressing

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Instructions

  1. Melt butter. Mix butter and hot sauce in quart sized freezer bag or plastic container. Add in chicken and marinate for at least 30 minutes.

  2. Place cheese and chicken on tortilla and warm on camp stove if desired. (A lightly greased piece of tin foil works well for this and saves clean up). Can assemble cold as well since chicken is precooked.

  3. Place lettuce and tomato on tortilla and top with dressing.

  4. Wrap like a burrito. Ends in first, and then sides.

  5. Enjoy with a piece of fresh fruit and a glass of water or tea for a satisfying lunch.

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