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Brown Rice and Barley

At a Glance

Prep
15 minutes
Cook
60 minutes
Total
1 hr
Servings
8.00 serving(s)

Categories

  • stovetop dish

Cuisine

  • Fusion

Cooking Method

  • Boil

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 64 per serving 512 for selected servings
Fat 1.1g per serving 9g for selected servings
Sugar 0.3g per serving 2g for selected servings
Protein 1.8g per serving 14g for selected servings
Carbohydrates 11.5g per serving 92g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Brown Rice and Barley brings together 2 cups short grain brown rice (or medium grain), 1/2 cup pearl barley, 3 1/2 cups water (or vegetable broth) in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 8 servings.

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Ingredients

  • 2 cups short grain brown rice (or medium grain)
  • 1/2 cup pearl barley
  • 3 1/2 cups water (or vegetable broth)
  • salt and pepper

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Instructions

  1. Rinse the rice and barley in a sieve, then drain and move to a 4-5 quart heavy pot.

  2. Add water or broth and bring to a rolling boil.

  3. Reduce heat to low and cook covered, about 45 minutes.

  4. Remove from heat and let stand, covered, 10 minutes. Stir from top to bottom with a rubber spatula. Add salt and pepper to taste, or whatever seasoning you like. This is good served with veggies, soy sauce and a little butter too. Enjoy!

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