Name: British Columbian Blueberry Shake
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Cuisine: Canadian
Ingredients: 1 cup fresh blueberries (or frozen); 1 cup vanilla-flavored soymilk (or regular milk); 1/2 cup plain yogurt; 1 tablespoon sugar (or to taste); 1 teaspoon vanilla; 1 cup ice cube

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British Columbian Blueberry Shake

At a Glance

Prep: 5 minutes
Total: 5 minutes
Servings: 2 serving(s)

Dietary

Vegetarian

Allergens

Soy
Milk

Calories 110 per serving 220 for selected servings

Fat 2.2g per serving 4.4g for selected servings

Sugar 16.8g per serving 33.6g for selected servings

Protein 2.7g per serving 5.4g for selected servings

Carbohydrates 20.1g per serving 40.2g for selected servings

Make and share this British Columbian Blueberry Shake recipe from Food.com.

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Equipment

Blender

Ingredients

1 cup fresh blueberries (or frozen)
1 cup vanilla-flavored soymilk (or regular milk)
1/2 cup plain yogurt
1 tablespoon sugar (or to taste)
1 teaspoon vanilla
1 cup ice cube

Instructions

Combine all ingredients in blender, starting with liquids, until smooth.
Serve in a pretty glass with a straw, garnished with 2 or 3 fresh blueberries.

Reviews, cook notes, and substitutions

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British Columbian Blueberry Shake

At a Glance

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