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Blackberry Balsamic Chicken
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 18 min
- Servings
- 6.00 serving(s)
Categories
- Main dish
Cuisine
- American
Cooking Method
- Sauté
Difficulty
- Easy
Dietary
- Balanced
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Blackberry Balsamic Chicken brings together 1 teaspoon vegetable oil, cooking spray, 1/2 cup chopped red onion in a practical dish for home cooking. It takes about 18 min to prepare and cook. It makes approximately 6 servings.
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Ingredients
- 1 teaspoon vegetable oil
- cooking spray
- 1/2 cup chopped red onion
- salt and pepper
- 1/2 teaspoon dried thyme
- 6 boneless skinless chicken breast halves
- 1/3 cup seedless blackberry preserves
- 2 tablespoons balsamic vinegar
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Instructions
Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add onion and saute till translucent.
Sprinkle salt, pepper, and thyme over the top of the chicken. Add chicken to skillet and saute 6 minutes on each side or until done. Remove chicken from skillet and keep warm. Reduce heat to medium low. Add preserves, vinegar, and salt and pepper, stirring constantly until the preserves melt. Spoon the sauce over chicken to serve.
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