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Black Bean Chicken Rice Soup

At a Glance

Prep
20 minutes
Cook
60 minutes
Total
1 hr 15 min
Yield
8.00 - serving(s)

Categories

  • Soup

Cuisine

  • American

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Any/allergy friendly

Allergens

  • Possible Celery — check ingredient labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 650 per serving 5200 for selected servings
Fat 22.5g per serving 180g for selected servings
Sugar 7.5g per serving 60g for selected servings
Protein 45g per serving 360g for selected servings
Carbohydrates 63.8g per serving 510g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Black Bean Chicken Rice Soup brings together 4 boneless skinless chicken breasts, 8 cups water, 1 onion, chopped in a practical dish for home cooking. It takes about 1 hr 15 min to prepare and cook. It makes approximately 8 servings.

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Ingredients

  • 4 boneless skinless chicken breasts
  • 8 cups water
  • 1 onion, chopped
  • 2 bay leaves
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 3 (15 ounce) cans black beans, drained
  • 1 (16 ounce) jar salsa
  • 1 (1 1/4 ounce) package taco seasoning
  • 4 teaspoons minced garlic
  • 1/2 teaspoon hot pepper sauce
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon celery seed
  • 1 tablespoon lemon juice
  • 1 1/2 cups instant brown rice
  • 1 teaspoon chicken bouillon
  • 1 tablespoon brown sugar
  • 1 tablespoon instant mashed potatoes
  • shredded cheddar cheese

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Instructions

  1. In Dutch oven, combine chicken, water, onion, bay leaves, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, until chicken is tender, about one hour. Remove chicken; cool slightly. Cut into bite-size pieces. Remove bay leaves.

  2. Add chicken pieces and the rest of the ingredients to the pot, bring just to a boil then reduce to a simmer, uncovered. Cook for approximately one-half hour stirring occasionally.

  3. Serve with cheese.

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