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Bitter Melon With Minced Beef in Black Bean Sauce

At a Glance

Prep
20 minutes
Cook
10 minutes
Total
30 minutes
Servings
4 serving(s)

Categories

  • Main Course
  • Cantonese
  • Stir-fry
  • Easy
  • Stir-Fry

Allergens

  • Soy
  • Shellfish
  • Fish

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 233.8 per serving 935.2 for selected servings
Fat 12.9g per serving 51.6g for selected servings
Sugar 0.1g per serving 0.4g for selected servings
Protein 24.6g per serving 98.4g for selected servings
Carbohydrates 3.6g per serving 14.4g for selected servings

Make and share this Bitter Melon With Minced Beef in Black Bean Sauce recipe from Food.com.

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Equipment

Mixing bowl, wok

Ingredients

  • 1 lb flank steak, minced
  • 1 teaspoon salt
  • 1 tablespoon oil
  • 8 bitter melons, remove seed and slice 1/2 inch slice
  • 1 tablespoon ginger, minced
  • 1 tablespoon garlic, minced
  • 1 1/2 tablespoons black bean paste, Chinese
  • 1 cup water
  • 2 tablespoons sweet soy sauce
  • 4 tablespoons oyster sauce

Instructions

  1. In a mixing bowl add beef, salt and oil to coat the meat and let stand for 15 minutes.

  2. In a high wok add the beef mixture and saute until the meat is halfway cook. Add in the melons slice, ginger, garlic and black bean sauce and stir fry for 5 minutes. Add in the water and bring to a boil and stirring at all time. Taste a piece of the melon for tenderness adds more water if needed. Simmer the mixture add in the sweet soy sauce and oyster to taste.

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Source: https://www.food.com/recipe/bitter-melon-with-minced-beef-in-black-bean-sauce-480676

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