No reviews yet

Basic Cooked Wheat Berries

At a Glance

Prep
15 minutes
Cook
90 minutes
Total
1 hr 30 min
Servings
4.00 serving(s)

Categories

  • grain

Cuisine

  • Global

Cooking Method

  • Boil

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 160 per serving 640 for selected servings
Fat 0.5g per serving 2g for selected servings
Sugar 1.5g per serving 6g for selected servings
Protein 6g per serving 24g for selected servings
Carbohydrates 32.5g per serving 130g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Basic Cooked Wheat Berries brings together 1 cup wheat berries, well washed, 2 -2 1/2 cups water (most the time I only need 2 cups so watch) or 2 -2 1/2 cups broth (most the time I only need 2 cups so watch) in a practical dish for home cooking. It takes about 1 hr 30 min to prepare and cook. It makes approximately 4 servings.

Hands-Free Mode Off

Want to make this later?

Save this recipe to your personal Recipe Box and find it whenever you need it.

Free for 30 days. No payment information required.

Plan This Meal for Later

Create your free My Kitchen account

Start your free 30-day trial and we’ll add this recipe to your meal plan automatically.

No payment information required.

Ingredients

  • 1 cup wheat berries, well washed
  • 2 -2 1/2 cups water (most the time I only need 2 cups so watch) or 2 -2 1/2 cups broth (most the time I only need 2 cups so watch)

Send These Ingredients to My Shopping List

Create your free My Kitchen account

Start your free 30-day trial and we’ll add this recipe to your shopping list automatically.

No payment information required.

Instructions

  1. Place washed berries in a large frying pan over medium heat. Cook shaking the pan for around 3 to 5 minutes. Till they start to pop. Being careful not to over cook or burn.

  2. Stovetop: Combine water and wheat in a saucepan. Bring to a boil, then lower heat to a simmer. Cover and cook until all the water is absorbed and grain is soft and chewy, approximately 1 to 1 1/2 hours.

  3. Slow Cooker: Combine water and wheat in a slow cooker. Cook on low for 8 to 10 hours.

Keep Cooking

More wheat berries Recipes

Explore the full recipe collection for another idea to make next.

Find more recipes

Turn this recipe into a complete meal

Ask Your Kitchen Concierge to find sides, desserts or other recipes that work with this dish.

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Keep My Own Notes With This Recipe

Create your free My Kitchen account

Start your free 30-day trial and we’ll open the recipe notes so you can keep your own notes with this recipe.

No payment information required.

Keep exploring

What would you like to make next?

Turn this recipe into dinner Ask Your Kitchen Concierge to suggest a main course, side and dessert using recipes already on Shared Recipes Club.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.