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Baked Falafel
At a Glance
- Prep
- 15 minutes
- Cook
- 30 minutes
- Total
- 45 min
- Servings
- 20.00 balls, serving(s)
Categories
- savory snack
Cuisine
- Middle Eastern-inspired
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 20. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Baked Falafel brings together 15 ounces garbanzo beans, 1 small onion, finely chopped, 2 -3 garlic cloves, finely chopped in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 20 servings.
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Ingredients
- 15 ounces garbanzo beans
- 1 small onion, finely chopped
- 2 -3 garlic cloves, finely chopped
- 3 tablespoons fresh parsley, chopped
- 1 tablespoon fresh cilantro, chopped
- 1 teaspoon lemon juice
- 1 teaspoon olive oil
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1/2 teaspoon dried red pepper flakes
- 2 tablespoons flour
- 1 teaspoon baking powder
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Instructions
Preheat oven to 375 degrees.
Drain and rinse the garbanzo beans. Put in a medium sized bowl and smash with a fork.
Add the rest of the ingredients and mix well.
Form into small balls, about 1 1/2 inches in diameter and slightly flatten. Place onto an oiled baking pan.
Bake for 15 minutes on each side, until nicely browned (since it's baked, only the part actually touching the pan will be browned and crispy).
Serving suggestion: Stuff in mini pita pockets with hummus, tahini sauce, tomatoes, lettuce and/or cucumber.
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