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Baja Butternut Squash Soup

At a Glance

Cook
1 hour
Total
1 hour
Servings
10 serving(s)

Categories

  • Soup
  • Vegetable
  • Baja
  • blended
  • Roasted
  • Simmered
  • Blended

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 10. Current scale: 1x.

Calories 48.9 per serving 489 for selected servings
Fat 0.6g per serving 6g for selected servings
Sugar 3.1g per serving 31g for selected servings
Protein 1.6g per serving 16g for selected servings
Carbohydrates 10.5g per serving 105g for selected servings

From EatingWell: January/February 2009 http://www.eatingwell.com/recipes/baja_butternut_squash_soup.html This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesùs González, Chef of La Cocina Que Canta at Rancho La Puerta.

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Equipment

Oven, Baking sheet, Large saucepan, Immersion blender or blender

Ingredients

  • 1 1/2 lbs butternut squash (1 small to medium) or 1 1/2 lbs other winter squash (1 small to medium)
  • 1 teaspoon canola oil
  • 2 stalks celery, chopped
  • 1 small onion, diced
  • 1 carrot, chopped
  • 1 teaspoon ground cumin
  • 1/4-1/2 teaspoon ground chipotle chile (see Note)
  • 1/8 teaspoon ground cloves
  • 6 cups vegetable broth
  • 1 teaspoon sea salt
  • 1/4 teaspoon fresh ground pepper
  • 1/2 cup nonfat plain yogurt
  • 2 tablespoons snipped fresh chives or 2 tablespoons chopped parsley

Instructions

  1. Preheat oven to 350°F.

  2. Cut squash in half and seed. Place the halves on a baking sheet, cut-side down. Bake until tender when pierced with a knife, 45 minutes to 1 hour. Scoop out flesh when cool enough to handle.

  3. Heat oil in a large saucepan over medium heat. Add celery, onion and carrot and stir to coat. Cover, reduce heat to medium-low and cook, stirring frequently, until soft, 8 to 10 minutes. Stir in the squash flesh, cumin, chipotle to taste and cloves. Add broth and simmer, covered, until the vegetables are very tender, 20 to 25 minutes.

  4. Puree the soup with an immersion blender or a regular blender (in batches) until smooth. (Use caution when pureeing hot liquids.) Season with salt and pepper. Garnish with a drizzle of yogurt and sprinkle of chives (or parsley).

  5. Tips & Notes.

  6. Make Ahead Tip: Cover and refrigerate the soup for up to 3 days.

  7. Note: Chipotle peppers are dried, smoked jalapeño peppers. Ground chipotle can be found in the specialty-spice section of most supermarkets or online at penzeys.com.

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Source: https://www.food.com/recipe/baja-butternut-squash-soup-447959

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