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Baja Black Beans, Corn and Rice
At a Glance
- Prep
- 20 minutes
- Cook
- 25 minutes
- Total
- 45 minutes
- Servings
- 6 serving(s)
Categories
- Main Course
- One Dish Meal
- Side Dish
- Mexican
- Stove Top
- Easy
Dietary
- Vegan
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Calories
396.4
per serving
2378.4 for selected servings
Fat
5.4g
per serving
32.4g for selected servings
Sugar
6.1g
per serving
36.6g for selected servings
Protein
12.4g
per serving
74.4g for selected servings
Carbohydrates
78g
per serving
468g for selected servings
A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.
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Equipment
Saucepan, mixing bowl, knife, cutting board, measuring spoons
Ingredients
- 6 cups cooked brown rice
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 4 fresh tomatoes, diced
- 1/2 cup red onion, chopped
- 1/2 cup cilantro, chopped
- 1 jalapeno pepper, seeded and diced
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 2 dashes hot sauce
Instructions
Cook brown rice.
In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.
To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.
Stir together before eating.
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