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Bahamian Peas and Rice

At a Glance

Prep
5 minutes
Cook
40 minutes
Total
45 minutes
Servings
8 serving(s)

Categories

  • Rice
  • Side Dish
  • Bahamian
  • Caribbean
  • Stovetop
  • Easy

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 511.7 per serving 4093.6 for selected servings
Fat 8.1g per serving 64.8g for selected servings
Sugar 1.8g per serving 14.4g for selected servings
Protein 17.9g per serving 143.2g for selected servings
Carbohydrates 91.5g per serving 732g for selected servings

Various versions of this dish are made throughout the Caribbean. You could easily make this a vegetarian dish by omitting the bacon. 1 teaspoon dried basil and 1/2 teaspoon dried thyme may be substituted for the fresh herbs. From the Barbecue Bible.

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Equipment

Large heavy pot, Knife, Cutting board, Measuring cups and spoons, Fork

Ingredients

  • 1 tablespoon vegetable oil
  • 4 slices bacon, cut into 1/4 inch slivers
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, stemmed, seeded and finely chopped
  • 3 garlic cloves, minced
  • 6 leaves fresh basil leaves
  • 1 teaspoon fresh thyme
  • 2 1/2 teaspoons salt (to taste)
  • 1/2 teaspoon fresh ground black pepper (to taste)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon sugar
  • 5 1/2 cups water (or more)
  • 3 cups long-grain white rice
  • 1 tablespoon fresh lime juice
  • 2 cups black-eyed peas or 2 cups kidney beans

Instructions

  1. Heat oil in a large, heavy pot over medium heat. Add bacon and cook until lightly browned, about 4 minutes.

  2. Pour off all but 2 tablespoons fat.

  3. Add onion, bell pepper, garlic, basil, thyme, salt and pepper, and cook until the onion is golden brown, about 5 minutes.

  4. Stir in tomato paste and sugar and cook for 2 minutes more.

  5. Add water and bring to a boil.

  6. Stir in rice and lime juice and return to a boil. Reduce heat to low, cover pot, and cook 15 minutes.

  7. If the rice is too dry, add 2-3 tablespoons water. If too wet, leave cover ajar for remaining cooking time.

  8. Stir in peas. Cook until rice is tender, about 3 minutes more.

  9. Remove pot from heat and let stand for 5 minutes.

  10. Fluff with fork and correct seasoning if needed.

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Source: https://www.food.com/recipe/bahamian-peas-and-rice-373060

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