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Bacon and Black Bean Smash
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 18 min
- Yield
- 6.00 - serving(s)
Categories
- Main
Cuisine
- American
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Omnivore
Allergens
- Possible Milk — check ingredient labels
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Bacon and Black Bean Smash brings together 1 tablespoon extra virgin olive oil, 3 slices bacon, chopped, 1 onion, finely chopped in a practical dish for home cooking. It takes about 18 min to prepare and cook. It makes approximately 6 servings.
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Ingredients
- 1 tablespoon extra virgin olive oil
- 3 slices bacon, chopped
- 1 onion, finely chopped
- 2 garlic cloves, chopped
- 2 (14 ounce) cans black beans, drained
- salt and pepper
- 1 tablespoon ground cumin
- 1 -2 teaspoon hot sauce
- sour cream, garnish (optional)
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Instructions
Heat a medium skillet over medium high heat. Add extra-virgin olive oil and bacon.
Render fat 2 minutes then add onion and garlic, cook 5 minutes.
Add 1 can of beans to the pan and season them with salt, pepper and cumin then smash them with a potato masher, combining them with bacon and onions.
When they are combined, add remaining can of beans and combine with smashed beans. Add hot sauce to your taste and serve.
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