Ingredients

• 1/2 lb eye of round roast, cut into 1-inch cubes
• 1/2 tablespoon butter
• 1 onion, cut into wedges
• 1 tablespoon all-purpose flour (gluten-free)
• 1/8 teaspoon salt
• 1 cup water
• 1 tablespoon apple juice
• 1 bay leaf
• 1 whole allspice
• 1 whole clove
• 1 medium carrot, sliced
• 1 apple, peeled and cut into chunks

Instructions

1. Brown beef in butter over medium heat.

2. Add onions; cook until lightly browned.

3. Sprinkle with flour and salt.

4. Gradually add water and apple juice.

5. Bring to a boil; cook and stir for 2 minutes or until thickened.

6. Place the bay leaf, allspice, and clove in a cheesecloth bag; add to pot.

7. Reduce heat, cover and simmer for 1-1 1/2 hours or until meat is almost tender.

8. Add carrots and apples; cover and simmer 15 minutes or until meat, carrots, and apples are tender.

9. Discard spice bag and thicken with additional flour if desired.

10. Enjoy!