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Amazin’ Black Bean Hummus
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 40 min
- Yield
- 5.00 - serving(s)
Categories
- Appetizer
Cuisine
- Mediterranean
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Vegetarian
Allergens
- Possible Sesame — check ingredient labels
Servings & Nutrition
Original recipe serves 5. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Amazin' Black Bean Hummus brings together 1 1/2 cups black beans, already cooked (I used organic or non-gmo), 3 tablespoons tahini, spread (from jar), 1 tablespoon lime juice in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 5 servings.
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Ingredients
- 1 1/2 cups black beans, already cooked (I used organic or non-gmo)
- 3 tablespoons tahini, spread (from jar)
- 1 tablespoon lime juice
- 2 pineapple rings, cut
- 1 tablespoon pineapple juice
- 1 tablespoon red pepper, chopped (mine were dehydrated)
- 2 garlic cloves, peeled
- 1 1/2 teaspoons cumin
- 3 tablespoons olive oil
- 1/4 cup tomatoes, chopped
- 1 tablespoon honey
- 1 1/2 teaspoons apple cider vinegar
- 2 tablespoons green chilies, chopped (1 Tbsp for less heat)
- 8 ounces sweet corn (this and following ingredients for Roasted Corn salsa topping)
- 5 medium-small sweet peppers (diced)
- 1 pineapple ring (fine chopped)
- 1 tablespoon lime juice
- 1 tablespoon pineapple juice
- 1 pinch sea salt
- 1 pinch black pepper
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Instructions
For Hummus:Mix all ingredients together in a food processor.
Put Corn Salsa on top, Cover, then chill until ready to serve.
Corn Salsa: Put all ingredients into a medium-large sauce pan.
Cook on medium-low temp for 10 minutes, covered and then an additional 5 minutes, uncovered.
Put on top of finished Hummus.
Keep Cooking
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