No reviews yet

Algerian Broad Beans & Garlic ( Fèves En Sauce )

At a Glance

Prep
5 minutes
Cook
45 minutes
Total
50 minutes
Servings
4-6 serving(s)

Categories

  • One Dish Meal
  • Side Dish
  • African
  • Algerian
  • Stove Top
  • Easy

Dietary

  • Low Cholesterol
  • Vegan

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 277.7 per serving 1666.2 for selected servings
Fat 10.8g per serving 64.8g for selected servings
Sugar 0.2g per serving 1.2g for selected servings
Protein 14.2g per serving 85.2g for selected servings
Carbohydrates 33.2g per serving 199.2g for selected servings

Here is my traditional recipe for Ros Bratel, which is a very old recipe from Algeria. It is simple to make with just a few ingredients & is really delicious. Eat it with plenty of fresh crusty bread for an inexpensive, light meal or have it as a side to roasted meats etc.

Hands-Free Mode Off

Equipment

Large heavy-bottomed pan or Dutch oven

Ingredients

  • 1 kg broad bean, in the pod
  • 1 bunch fresh cilantro, chopped (coriander)
  • 6 garlic cloves
  • 3 -4 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1/8 teaspoon black pepper
  • salt (1/2 tsp minimum)
  • 1 -1 1/2 teaspoon vinegar
  • 600 ml water

Instructions

  1. Top & tail the bean then remove the strings. Leave the beans in their pod. Cut into bitesize pieces - approx 1" long.

  2. Peel & mince the garlic & place in a large, heavy bottomed pan (I like to use my Le Creuset Casserole / Dutch Oven) with the beans. Saute for 2 minutes.

  3. Add the rest of the ingredients, cover & simmer until beans are tender - approx 25-30 minutes. Once the beans are tender, reduce the sauce to your prefered thickness & mix in the vinegar.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: https://www.food.com/recipe/algerian-broad-beans-garlic-f-ves-en-sauce-365567

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.