A vegetarian family lasagne that’s ready in just 45 minutes. Cottage cheese makes it a healthier option, plus you don’t need to make the traditional cheese sauce. Serve with a green salad or sweetcorn for even more of your five-a-day. Each serving provides 285 kcal, 20g protein, 33g carbohydrates (of which 11g sugars), 7g fat (of which 3g saturates), 6g fibre and 0.8g salt. For this recipe you’ll need a 20x28cm/8x11in ovenproof dish.
This delicious recipe for vegetarian bolognese sauce with lentils from Eat Well for Less makes enough for 2 meals. Brilliant with spaghetti or in a lasagne. Each serving provides 296 kcal, 13g protein, 48g carbohydrates (of which 10g sugars), 4g fat (of which 2g saturates), 8.5g fibre and 0.3g salt.
This is the easiest pasta to make and one of the best: simply a clove of garlic, a pinch of chilli flakes, a little parsley and a generous blessing of olive oil. Watch Anna Del Conte cook the perfect pasta.
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