Turn a few vegetables into a knockout mid-week meal by making your own curry paste for this easy vegetable balti. The paste makes enough for 4 curries for 4 people, store the rest in an airtight jar in the fridge or freeze until needed. Each serving provides 432 kcal, 15g protein, 83g carbohydrate (of which 14g sugars), 3g fat (of which 0.5g saturates), 9g fibre and 0.3g salt.
Shakshuka is an incredibly easy baked egg recipe that works just as well for brunch as it does for dinner. Smoky, sweet peppers combine with rich, creamy eggs and tangy yoghurt and salty feta for a completely moreish dish. Each serving provides 462 kcal, 26g protein, 28g carbohydrates (of which 25g sugars), 25g fat (of which 8g saturates), 8.5g fibre and 1.4g salt.
A quick and easy vegetarian fajita recipe. Plenty of vegetables, plenty of flavour. The salsa makes these wraps next levels, so don’t skimp! Each serving provides 582kcal, 20g protein, 75g carbohydrate (of which 18g sugars), 20g fat (of which 9g saturates), 11g fibre and 1.4g salt.
Your Kitchen Concierge
Recipe finder and budget meal ideas