This recipe for Beef and Cabbage Stew brings together 1 tablespoon vegetable oil, 1 1/4 lbs beef stew meat, 2 yellow onions, sliced in a practical dish for home cooking. It takes about 2 hrs 15 min to prepare and cook. It makes approximately 4 servings.
This recipe for Sweet and Spicy Vegetarian Chili brings together 2 teaspoons canola oil, 2 onions, finely chopped, 1 orange bell pepper, chopped in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 8 servings.
This recipe for Chili brings together 1 1/2-2 lbs cooked lean ground beef, 2 (15 ounce) cans red kidney beans (do not drain), 2 cups water in a practical dish for home cooking. It takes about 1 hr 20 min to prepare and cook. It makes approximately 6 servings.
Slow-cooked pork hotpot which is a classic example of afro-carribean one pot cookery. The sort of meal I like – bung everything in the pan and see what happens! Don’t be put off by the length of the ingredients list, it is really dead simple to prepare. This is not as spicy as it sounds and is deliciously warming rather than stuffed full of chilli. Cook in the morning and leave to simmer for as long as possible.
A quick and tasty one pot meal! The original recipe comes from the Pressured Cook and includes Sweet Potatoes, however I’ve found it very difficult to keep from over cooking the sweet potatoes so substituted red potatoes. Also made some other changes to the recipe to ‘kick it up a notch’. Total time includes marinading the pork chops.
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