This recipe for Whole Grain Banana Coconut Bread brings together 1 cup whole wheat pastry flour, 1/2 cup oat bran, 1/3 cup soy powder in a practical dish for home cooking. It takes about 1 hr 6 min to prepare and cook. It makes approximately 12 servings.
This recipe for Addictive Healthy Muffins brings together 1 1/2 cups oat bran, 1 cup all-purpose white flour, 1 cup wheat bran in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 24 servings.
This recipe for Blueberry Flax Muffins brings together 1 cup all-purpose flour, 1/2 cup oat bran, 1/2 cup flax seed meal in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 12 servings.