Spicy sausage, potato and red peppers in a omelette makes a quick and tasty meal – because it uses canned vegetables. But if you prefer, you can, of course, use fresh vegetables. If you are serving this to children, you will probably want to use a milder sausage. Adapted from a recipe from the Simply Great Recipes Club website.
Found this recipe in a Weight Watches Magazine Nov/Dec 2006 edition. They called them pumpkin hash browns but they are more like pumpkin patties. The patty could also be used for a Vegetarian Burger. They recommended Weight Watchers cottage cheese but I think low fat cottage cheese would be alright. Because I don’t like eggs, I used ‘Egg Like’ which is an egg replacer. I skipped the ‘garnish step’ and serve them with to tomato sauce.
Make and share this Old Fashioned Boiled Sultana Cake recipe from Food.com.
Make and share this Asian-Style Chicken Salad recipe from Food.com.
This savory muffin is very crumbly texture. Could be eaten as a snack or put in kids lunch boxes. I used pizza tomato topping sauce for the tomato sauce and it worked well.
Your Kitchen Concierge
Recipe finder and budget meal ideas