A recipe that was acquire from a mad military musican who is often seen picking olives from the wild olive trees in the foot hills of Adelaide. He advised that this chilli sauce improves in flavour and strength with age and that it’s for internal use only. However, if pain persists see your doctor. Note: This recipe yields 1.5 litres of sauce. I could only put 1 litre in the “Yield” field.
Make and share this Bananas on the Barbie recipe from Food.com.
A simple fry-pan cooked mushroom -lowfat version for my New Years Resolution to lose some weight. Great served on toast with egg, serve on top of steak or chicken. For a gluten-free or lactose free then check your stock powder is suitable (I use Massel brand-GF, vegan, lactose free and all natural). For a creamier sauce use low-fat cream or evaporated milk in place of the water. I’ve noticed that the nutrition panel seems to be picking up on the extra olive oil-it’s optional and only needed if your mushrooms require. Instead of the extra oil you could use a little water.
Slushies offer unlimited possibilities for ingredients. Here´s one from Safeway Stores Eat Like a Champion. Berries in season could be added. Your option! From USA Pears.
A reasonably low fat way to get that chocolate fix on a cold winter’s night (especially if you serve with a low fat ice cream).
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