Stuffed peppers

These protein-packed stuffed peppers make a filling vegetarian meal that’s full of good-for-you ingredients. If you don’t like goats’ cheese these they also work well with feta. With a GI of 41 this meal is high protein, low GI and provides 373 kcal per portion.

Greek salad with crispy feta

Take Greek salad to the next level by frying the feta until crisp – once you’ve tried it, you’ll never go back.

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