This recipe for Heart Healthy Smoothie brings together 1 (6 ounce) carton your favorite yogurt, 1 bananas or 1 fruit, 1/3 cup cranberry-raspberry juice in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 1 servings.
Make and share this Hawaiian Sunset Cake recipe from Food.com.
This is a smoothie that I often throw together for breakfast. It also makes a great “milk shake” for the kids when they want some sort of treat. My kids still have not caught on that they are having something healthy!
The Macadamia nut crust keeps the chicken moist and adds a rich nutty flavor. You can also use the crust for fish. Serve with Mango Salsa or Chutney. Posted by request from Sam Choy’s “Island Flavors”. Prep time includes marinating and chilling.
This will bring the tropic to you! Serve it on bread, in a cake glaze a chicken or over cream cheese as a spread. Love to see what you do with it! Will make about 8-10 (8 oz) half pints for gift giving or about 160 servings, 1 Tbsp. each for your own consumption. 😉
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