Bahamian Macaroni and Cheese
Make and share this Bahamian Macaroni and Cheese recipe from Food.com.
Bahamian Pina Colada
A little twist on the well-known Pina Colada. You can also buy a Pina Colada mix and add the Coconut rum to it.
Bahamian Bean and Corn Salad
Make and share this Bahamian Bean and Corn Salad recipe from Food.com.
Bahamian Grilled Fish
From Steven Raichlen. Suggested fish include striped bass, sea bass, mahi mahi and bluefish, but others would certainly work. This method can also be used for whole fish. Prep time includes marinating time. Serve with lime wedges and hot sauce.
Bahamian Boiled Fish
Boiled make it sound awful (& is really a misnomer as the fish is simmered gently until just done) but it is unbelievably delicious & soul satisfying. Located in the Miami Herald who adapted it from Culinaria The Caribbean by Rosemary Parkinson, (Konemann, 1999). The Miami herald article said: “Bahamian people know there is nothing like a good fish broth or soup to give you strength for the day ahead. Any white fish can be used but grouper is preferred (see source). Serve with grits and cornbread.” If you can locate fish peppers to use in this dish, they are wonderful.
