Hawaiian Berry Smoothie
This is a smoothie that I often throw together for breakfast. It also makes a great “milk shake” for the kids when they want some sort of treat. My kids still have not caught on that they are having something healthy!
Samoan – Orange Passion Fruit – Ade
This recipe is from a South Pacific web site and has been posted for ZWT-7 tour. I have not tried this yet, but will be, it sounds great to me.
Low-Fat, Low-Cal Cafe Vienna
Enjoy a flavored coffee while you watch your weight. This mix is significantly cheaper than the equivalent ready-made product.
