Saltfish Buljol (Trinidad)

A shredded salt cod and vegetable salad. Buljol is a corruption of the French brûle gueule, which means “burn mouth”. A popular dish in Trinidad and indeeed throughout the Caribbean. Serve with Recipe #194158

Red Beans (Trinidad)

A typical Trinidadian side dish that is quick and easy to prepare for those busy week nights. You can’t mess this up it’s so easy. The measurements given are just guidelines, adjust to your preference.

Trinidad Corn Soup

Extremely popular at Carnival time. It can be bought piping hot from street vendors and is served at most carnival fêtes. West Indian corn is more starchy and less sweet than the North American variety but I don’t imagine that other varieties of corn would detract from the flavour of this dish. Goes a lot faster if done in a pressure coooker. For the dumplings refer to recipe#183964

Coconut Sweet Bread – Trinidad

Great with a cup of black coffee. This is my friend’s grandmother’s recipe. Mixed peel is the candied peel of various fruit. Use candied orange peel or candied papaya peel or a combination of the two.

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