Bahamian Boiled Fish

Boiled make it sound awful (& is really a misnomer as the fish is simmered gently until just done) but it is unbelievably delicious & soul satisfying. Located in the Miami Herald who adapted it from Culinaria The Caribbean by Rosemary Parkinson, (Konemann, 1999). The Miami herald article said: “Bahamian people know there is nothing like a good fish broth or soup to give you strength for the day ahead. Any white fish can be used but grouper is preferred (see source). Serve with grits and cornbread.” If you can locate fish peppers to use in this dish, they are wonderful.

Bahamian Sky Juice

This is an unusual presentation for an unusual drink. Be careful–it’s very strong. If, like me, you dislike gin, the recipe will also work with rum. From the Barbecue Bible. Make sure when you get the coconuts that you shake them to hear the water slosh around inside. Time listed does not include chilling time.

Conch Fritters: Bahamian Style

A friend of mine, Debbie, is from the Bahamas and she gave me this recipe. This is a traditional Bahamian recipe that is made with conch, the wonderful shellfish that is delicous but not so easy to find outside of the Bahamas. We, here in South Florida, are very close to Key West; the Conch Republic. These fritters are great as appetizers, finger foods or very tasty hors d’oeuvres to accompany your favorite rum punch or tropical drink! Conch can be replaced with any seafood. Make this batter with calamari, shrimp, imitation crab meat and lobster & see how awesome it turns out. Read about CONCH on the web, it’s interesting. BEWARE – these are HOT.

Bahamian Papaya Rum Cake

We vacationed in the Bahamas last spring and were impressed with their local rum cakes. Taste the flavor of the islands in this dessert.

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