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Sweet Soy Grilled Tuna With Vegetables and Wasabi-Honey Sauce
At a Glance
- Prep
- 15 minutes
- Cook
- 20 minutes
- Total
- 20 min
- Yield
- 4.00 tuna steaks, serving(s)
Categories
- Main dish
Cuisine
- Fusion
Cooking Method
- Grill
Difficulty
- Medium
Dietary
- Pescatarian
Allergens
- Possible Eggs — check ingredient labels
- Possible Fish — check ingredient labels
- May contain soy — check ingredients
- Possible Sesame — check ingredient labels
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Sweet Soy Grilled Tuna With Vegetables and Wasabi-Honey Sauce brings together 2 egg yolks, 1/4 cup honey, 2 tablespoons wasabi powder in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 2 egg yolks
- 1/4 cup honey
- 2 tablespoons wasabi powder
- 1/2 cup canola oil
- 2 tablespoons cold water
- 4 (6 ounce) tuna steaks (center-cut, sushi grade)
- 1/2 cup sweet soy sauce
- 3 tablespoons sesame oil
- 2 tablespoons garlic, chopped
- 2 tablespoons gingerroot, chopped fresh
- 8 pieces baby bok choy
- 1/2 lb shiitake mushroom, sliced
- 1/2 lb carrot, thinly sliced
- 2 teaspoons sesame seeds, for garnish
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Instructions
For sauce: combine egg yolks, honey and wasabi powder in a food processor and process on high until completely blended. Slowly add the oil. Add water to thin it out to sauce-like consistency. Place in a squeeze bottle.
For tuna: rub tuna steaks with a little of the soy sauce. Grill about 2 minutes per side, until medium-rare.
Heat a large saute pan or wok over medium-high heat. Add the sesame oil.
Add the garlic and ginger and sauté for 30 seconds. Add remaining vegetables and cook until wilted. Toss with remaining soy sauce.
Arrange vegetables on plates. Slice grilled tuna and arrange over the vegetables. Drizzle with the wasabi-honey sauce. Garnish with sesame seeds.
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