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Fresh Tuna Tarragon

At a Glance

Prep
60 minutes
Cook
30 minutes
Total
90 minutes
Yield
4.00 - serving(s)

Categories

  • Main Course

Cuisine

  • Fusion

Cooking Method

  • Sauté
  • saute

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Allergens

  • Possible Fish — check ingredient labels
  • Possible sulphites — EU declaration threshold is above 10 mg/kg or 10 mg/litre total SO2; check product labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 240 per serving 960 for selected servings
Fat 13g per serving 52g for selected servings
Sugar 0.8g per serving 3g for selected servings
Protein 22.5g per serving 90g for selected servings
Carbohydrates 3.5g per serving 14g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Fresh Tuna Tarragon brings together 2 lbs tuna steaks, 1 1/2 cups white wine, 1 tablespoon dried tarragon, crumbled in a practical dish for home cooking. It makes approximately 4 servings.

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Ingredients

  • 2 lbs tuna steaks
  • 1 1/2 cups white wine
  • 1 tablespoon dried tarragon, crumbled
  • to taste all-purpose flour
  • to taste salt
  • 1/4 cup oil

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Instructions

  1. M arinate tuna steaks in white wine to cover for 2 hours.

  2. Drain.

  3. To the marinade, add tarragon and let soak.

  4. Dry steaks; dust lightly with flour.

  5. Sprinkle salt on and saute in oil on both sides until brown.

  6. Add the wine-tarragon mixture; cook at high heat. Remove fish to a hot platter.

  7. Pour sauce over and serve at once. Serves 4 to 6.

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