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Weight Watchers Mushroom Hamburgers (4 Pts or Core)
At a Glance
- Prep
- 15 minutes
- Cook
- 14 minutes
- Total
- 46 min
- Yield
- 4.00 serving(s)
Categories
- hamburger
Cuisine
- American
Cooking Method
- Grill
Difficulty
- Easy
Dietary
- Low-fat
Allergens
- Possible Celery — check ingredient labels
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Weight Watchers Mushroom Hamburgers (4 Pts or Core) brings together 2 teaspoons olive oil, 1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped, 1/2 onion, finely chopped in a practical dish for home cooking. It takes about 46 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 2 teaspoons olive oil
- 1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped
- 1/2 onion, finely chopped
- 2 tablespoons carrots, minced
- 2 tablespoons celery, minced
- 2 garlic cloves, minced
- 2 cups mushrooms, finely chopped
- 3/4 lb extra lean ground beef (10% or less fat)
- 1 tablespoon steak sauce
- salt
- pepper, freshly ground, to taste
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Instructions
Heat oil in a medium nonstick skillet and sautes the peppers, onion, celery, celery and garlic until the onion is translucent (8-10 min).
Add mushrooms and saute until mushrooms are brown and the liquid has evaporated (about 8 min).
Cool to room temperature.
Spray broiler rack with nonstick cooking spray and preheat broiler.
Combine mushroom mixture, beef, steak sauce, salt and pepper.
Form into 4 burgers.
Broil burgers 3 to 4 inches from heat for 5 to 7 minutes on each side.
Keep Cooking
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