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Curried Cauliflower With Tomatoes (Fulaver Nu Shaak)

At a Glance

Prep
10 minutes
Cook
11 minutes
Total
10 min
Yield
4.00 serving(s)

Categories

  • vegetarian curry

Cuisine

  • Indian

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Peanuts — check ingredient labels
  • Possible Mustard — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 77.5 per serving 310 for selected servings
Fat 5.5g per serving 22g for selected servings
Sugar 2.3g per serving 9g for selected servings
Protein 2.3g per serving 9g for selected servings
Carbohydrates 5g per serving 20g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Curried Cauliflower With Tomatoes (Fulaver Nu Shaak) brings together 2 teaspoons hot paprika, 2 teaspoons ground coriander, 1 teaspoon ground turmeric in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 2 teaspoons hot paprika
  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon garlic powder
  • 2 tablespoons peanut oil
  • 2 teaspoons black mustard seeds (not yellow mustard seeds) or 2 teaspoons brown mustard seeds (not yellow mustard seeds)
  • 2 serrano chilies, chopped
  • 1 medium head cauliflower, cored and roughly chopped
  • 1/4 cup water
  • 3 plum tomatoes, cored and roughly chopped
  • kosher salt, to taste

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Instructions

  1. In a bowl, combine paprika, coriander, turmeric, and garlic powder; set aside. Heat oil in a 4-quart saucepan over high heat. Add mustard seeds. Cook until fragrant, about 3 minutes.

  2. Add reserved spice mixture, chiles, cauliflower, and water and cook until tender, 5-6 minutes.

  3. Lower heat to medium, add tomatoes, and season with salt; cook, covered, until softened, about 2 minutes.

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