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Black Bean Dip with Garlic
At a Glance
- Prep
- 10 minutes
- Cook
- 20 minutes
- Total
- 15 min
- Yield
- 6.00 serving(s)
Categories
- Dip
Cuisine
- Mexican fusion
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Black Bean Dip with Garlic brings together 1 (19 ounce) can black beans, drained & rinsed, 2 cloves garlic, coarsely chopped, 2 tablespoons coarsely chopped onions in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 6 servings.
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Ingredients
- 1 (19 ounce) can black beans, drained & rinsed
- 2 cloves garlic, coarsely chopped
- 2 tablespoons coarsely chopped onions
- 2 tablespoons coarsely chopped fresh cilantro, plus additional sprigs for garnish
- 1 tablespoon fresh lime juice
- 1 small fresh chili pepper (your choice, pick your pain threshold)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon thyme
- salt & freshly ground black pepper
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Instructions
In a food processor, combine all the ingredients except cilantro sprigs.
Add 2 tbsps.
water and process until smooth.
Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips.
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