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Herbed Balsamic Chicken Breasts

At a Glance

Prep
15 minutes
Cook
12 minutes
Total
27 min
Yield
4.00 serving(s)

Categories

  • Main dish

Cuisine

  • French-inspired

Cooking Method

  • Grill

Difficulty

  • Easy

Dietary

  • Gluten-free

Allergens

  • Possible Mustard — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 130 per serving 520 for selected servings
Fat 7g per serving 28g for selected servings
Sugar 2g per serving 8g for selected servings
Protein 11.5g per serving 46g for selected servings
Carbohydrates 2.3g per serving 9g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Herbed Balsamic Chicken Breasts brings together 4 boneless chicken breast halves, with skin on washed and patted dry, 2 cloves garlic, peeled,crushed, 1 teaspoon herbes de provence or 1 teaspoon mixed herbs (basil, thyme and oregano) in a practical dish for home cooking. It takes about 27 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 4 boneless chicken breast halves, with skin on washed and patted dry
  • 2 cloves garlic, peeled,crushed
  • 1 teaspoon herbes de provence or 1 teaspoon mixed herbs (basil, thyme and oregano)
  • 1/2 teaspoon black pepper
  • 1 tablespoon dijon-style mustard
  • 1 tablespoon olive oil
  • 1/4 cup balsamic vinegar
  • salt & freshly ground black pepper

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Instructions

  1. Make 3 slashes in skin only of chicken breasts; set them aside.

  2. In bowl large enough to hold chicken breasts, whisk together garlic, herbes de Provence, pepper, mustard, oil and vinegar.

  3. Add chicken and turn to coat it evenly.

  4. Cover and refrigerate 30 minutes to 2 hours, turning at least once.

  5. Just before grilling, preheat or prepare grill to medium-high.

  6. Lightly oil grill grate.

  7. Sprinkle chicken with salt and pepper.

  8. Grill chicken, skin side down, 7 minutes or until crisp.

  9. Turn and continue grilling until chicken is thoroughly cooked, about 5 minutes more.

  10. Remove chicken from grill and serve hot.

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