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Easy and Quick Biscuits and Vegetarian Sausage Gravy

At a Glance

Prep
15 minutes
Cook
6 minutes
Total
25 min
Yield
8.00 serving(s)

Categories

  • Breakfast

Cuisine

  • American

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • May contain soy — check ingredients
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 95 per serving 760 for selected servings
Fat 4.8g per serving 38g for selected servings
Sugar 1.8g per serving 14g for selected servings
Protein 3.3g per serving 26g for selected servings
Carbohydrates 9.8g per serving 78g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Easy and Quick Biscuits and Vegetarian Sausage Gravy brings together 1 (16 ounce) can reduced fat refrigerated biscuit dough (8 biscuits), 1 tablespoon vegetable oil, 0.5 (14 ounce) package meatless sausage (Lightlife Gimme Lean is good) in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 8 servings.

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Ingredients

  • 1 (16 ounce) can reduced fat refrigerated biscuit dough (8 biscuits)
  • 1 tablespoon vegetable oil
  • 0.5 (14 ounce) package meatless sausage (Lightlife Gimme Lean is good)
  • 1/4 cup all-purpose flour
  • 3 cups low-fat milk (rice milk works well)
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

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Instructions

  1. Prepare the biscuits according to package directions.

  2. Heat the oil in a large nonstick skillet over medium high heat. Add the sausage; cook 3 minutes or until browned, stirring to crumble.

  3. Remove from heat, cool slightly. Crumble the sausage into 1/2" pieces, and return to the skillet.

  4. Lightly spoon flour into a dry measuring cup, level with a knife. Mix the flour and milk, stirring with a whisk until smooth. Add the milk mixture, salt and black pepper to pan; bring to a boil over medium high heat.

  5. Cover, reduce heat and simmer for 3 minutes or until thick.

  6. Split biscuits in half. Place 2 biscuit halves on each of 8 plates, top each serving with about 1/3 cup gravy.

  7. Serve immediately and enjoy!

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