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Somali Recipe for Suqaar

At a Glance

Prep
10 minutes
Cook
85 minutes
Total
1 hr 20 min
Yield
4.00 serving(s)

Categories

  • Main

Cuisine

  • Somali

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Beef
  • carrots
  • peppers; Somali suqaar with oil; no dairy
  • Potatoes

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 310 per serving 1240 for selected servings
Fat 23g per serving 92g for selected servings
Sugar 3g per serving 12g for selected servings
Protein 14.5g per serving 58g for selected servings
Carbohydrates 10g per serving 40g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Somali Recipe for Suqaar brings together 1 1/2 cups beef, cubed, 2 cups water, 1/2 chicken bouillon cube in a practical dish for home cooking. It takes about 1 hr 20 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 1/2 cups beef, cubed
  • 2 cups water
  • 1/2 chicken bouillon cube
  • 1/2 teaspoon cumin powder
  • 1/2 tablespoon cilantro (crushed)
  • 1 garlic clove (crushed)
  • 1 potato (diced)
  • 1 carrot (diced)
  • 1/2 green pepper (diced)
  • 1/2 small onion, finely chopped
  • 1/2 chili pepper, finely chopped
  • 1/4 teaspoon salt
  • 1/4 cup oil

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Instructions

  1. Boil meat for 30-45 minutes or until it is very tender.

  2. Drain water from the meat and add the oil and onions.

  3. Cook on Medium to Medium High heat until the onions are soft.

  4. Add the water, cumin powder, chili pepper, green pepper, potato, carrot, chicken cube, salt, garlic and cilantro.

  5. Stir well.

  6. Cover and let it gently boil for 10 minutes.

  7. Stir again to make sure there is still enough water in the pan.

  8. Cover and let it cook about 10 more minutes.

  9. Stir and make sure the vegetables are tender.

  10. Serve.

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