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Pan-Grilled Pork Chops With Grilled Pineapple Salsa
At a Glance
- Prep
- 10 minutes
- Cook
- 8 minutes
- Total
- 21 min
- Yield
- 1.00 chop + / cup of salsa, serving(s)
Categories
- Main Course
Cuisine
- American
Cooking Method
- Grill
Difficulty
- Easy
Dietary
- Gluten-free
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Pan-Grilled Pork Chops With Grilled Pineapple Salsa brings together 4 (4 ounce) boneless center cut pork chops (about 1/2 inch thick), 1 tablespoon fresh lime juice, 2 teaspoons fresh lime juice in a practical dish for home cooking. It takes about 21 min to prepare and cook. It makes approximately 1 servings.
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Ingredients
- 4 (4 ounce) boneless center cut pork chops (about 1/2 inch thick)
- 1 tablespoon fresh lime juice
- 2 teaspoons fresh lime juice
- cooking spray
- 4 slices pineapple (about 1/2 inch thick)
- 1 medium red onion, cut into 1/2 inch thick slices
- 5/8 teaspoon salt, divided
- 1/4 teaspoon fresh ground black pepper
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Instructions
Combine pork and 1 tablespoon juice; let stand for 10 minutes.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add pineapple and onion; cook 4 minutes on each side or until onion is tender. Coarsely chop pineapple and onion; combine in a medium bowl with remaining 2 teaspoons lime juice and 1/8 teaspoon of salt.
Sprinkle pork with remaining 1/2 teaspoon salt and pepper.
Heat grill pan over medium-high heat. Coat pan with cooking spray. Add pork; cook 4 minutes on each side or until done.
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