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Fat Free Delicious Omelette!
At a Glance
- Prep
- 5 minutes
- Cook
- 7 minutes
- Total
- 10 min
- Yield
- 1.00 - serving(s)
Categories
- omelette
Cuisine
- American
Cooking Method
- pan fry
Difficulty
- Easy
Dietary
- Low-fat
Allergens
- Possible Eggs — check ingredient labels
- Possible Milk — check ingredient labels
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Fat Free Delicious Omelette! brings together cooking spray, 1 cup egg substitute (or beaten egg whites), 1/4 cup shredded fat-free cheddar cheese in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 1 servings.
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Ingredients
- cooking spray
- 1 cup egg substitute (or beaten egg whites)
- 1/4 cup shredded fat-free cheddar cheese
- 1/4 cup diced tomato
- 1/4 cup diced onion
- 1/4 cup diced green pepper
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Instructions
Rinse and chop vegetables to desired size.
Spray large frying pan lightly with cooking spray, then heat pan under medium-low heat.
Pour egg substitute or beaten egg whites into heated frying pan.
Add all other ingredients.
Cover and let cook; omelette should be flipped when the top part appears to be getting dry.
Enjoy!
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